Obesity, still a problem without a proper permanent medical solution. When
you think of obesity, you will think about a person who cheers for Mumbai
Indians in Indian Premier League (IPL). He is none other than Anant Ambani, the
son of India’s richest man Mukesh Ambani. Up to first 8 IPL team, we saw him
suffering from Obesity. I think it is one of the surprises in the 9th addition
of IPL seeing him slim & handsome.
Let’s see how he reduced
108kgs in 18 months which means 6kgs per month. He appointed a trainer from
America and started jogging 21kms every day. He also did yoga, high-intensity
cardio workouts (running 10kms/hour). Daily he exercised for 5-6 hours.
He took a completely different diet which doesn’t contain any sugar
content. He took food which contains rich proteins, fewer carbohydrates, and
fat. For first three months, the change in the body is minimal but after that,
the extra fat is started reducing. His determination to become slim made him
what he is today.
Although so many thinking that he had undergone surgery which is a
rumour. His mother Nithu Ambani was so happy because of her son’s
determination. She saw how hard he worked for 18 months.
We also decided many times to keep our body fit by seeing the extra
fat in our bodies. But we don’t have the determination which he had. Hope we
can learn from Anant Ambani’s success story.
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